The human body is an amazingly complex system of bones, joints, muscles, and nerves, designed to work together to accomplish one thing: motion. Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nerve system controls it all.
As a matter of fact, research has shown that motion is so critical to our body's health that a lack of motion has a detrimental affect on everything from digestion to our emotional state, immune function, our ability to concentrate, how well we sleep and even to how long we live. If your lifestyle does not include enough motion, your body cannot function efficiently. First, you will not be as physically healthy and will suffer from a wide variety of physical ailments, ranging from headaches to high blood pressure. Second, you will not be as productive in your life because of reduced energy levels and the lack of ability to mentally focus. Third, because you have less energy, your activity level will tend to drop off even further over time, creating a downward spiral of reduced energy and less activity until you get to a point where even the demands of a sedentary job leave you physically exhausted at the end of the day.
Read on to find out more how strength, posture, movement, and balance all play into living a life full of motion.
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What's An Adjustment?
Category:
About Chiropractic Care, What is Chiropractic
The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability.
Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional.
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Promoting Health and Wellness With Chiropractic
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Newsletter Library
Would you like to boost your health naturally? Chiropractic treatment offers a simple solution.
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Chiropractic Treatments Relieve Carpal Tunnel Symptoms
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Newsletter Library
Do you have carpal tunnel syndrome? Chiropractic care can relieve your symptoms naturally.
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Enhance Your Balance and Coordination with Chiropractic
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Newsletter Library
Having trouble keeping your balance? Call the chiropractor!
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Treat Your Joint Pain With Chiropractic Care
Category:
Newsletter Library, Back, Body & Joint Pain
Are you looking for a natural way to control your joint pain?
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Walk Into Better Back and Spine Health
Category:
Newsletter Library, Exercise & Fitness
Could walking ease your back pain?
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Chiropractic Care for Sacroiliac Joint Dysfunction
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Newsletter Library
Chiropractic treatment may offer the perfect solution to back and hip pain caused by sacroiliac joint dysfunction.
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Treating Work Injuries With Chiropractic
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Newsletter Library
Are you eager to get back to work after an on-the-job injury? Chiropractic treatment can help.
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Is it Time to See a Chiropractor?
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Newsletter Library
Are you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems.
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Stop Work-Related Back Pain
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Newsletter Library
Does your back ache after a day at work? These tips can help you avoid back pain.
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Common Causes of Back Pain
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Newsletter Library
Is your back killing you? Find out what could be to blame for your pain.
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The Benefits of Chiropractic Care for Recovery Sports Injuries
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Newsletter Library
Chiropractic care can help you get off the sidelines after a sports injury.
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Relieve Chronic Stress With Chiropractic Care
Category:
Newsletter Library
Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments.
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Adjusting to a New Year
Category:
Newsletter Library
Want to stay healthier this year? Chiropractic offers a natural solution.
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Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame
Category:
Newsletter Library
Struggling with a painful chronic condition? Winter weather may worsen your pain.
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Relieving Stress and Pain During Holiday Celebrations
Category:
Newsletter Library
Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care!
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