ALLIANCE HEALTH PARTNERS

OPTIMA REHABILITATION

Colorado Springs MASSAGE

  • A Chiropractor’s Role in Reducing Inflammation

    Do you want to avoid the dangerous health consequences of inflammation? Give your chiropractor a call.

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes

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  • A Walk in the Forest

    The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and also lead to substantial distortions in human biosystems. In a word and to no one's surprise, living in big cities comes with

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  • ACL Injury and Chiropractic

    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.

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  • Action or Reaction?

    We're all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball. A basketball guard driving to the hoop and a defender leaping to block the shot is another example. A racecar driver negotiating a tight turn at speed is executing

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  • Active Release Techniques

    When there is damage to muscles and other soft tissues including pulls, tears, or not being able to get enough oxygen (hypoxia), it can result in the body producing rough, thick scar tissue in the affected area. Scar tissue restricts the tissues from moving freely because they bind them and tie them

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  • Adjusting to a New Year

    Want to stay healthier this year? Chiropractic offers a natural solution.

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  • Advice For A Healthy New Year

    There is no better time to rejuvenate your health than the start of a new year. So don't let your resolution to eat more nutritiously fall by the wayside. Just a few simple changes in your diet and lifestyle can have a positive impact on your health— and can also prevent you from experiencing a variety

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  • Aerobics and Strength Training - A Solid Foundation for Fitness

    Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training because you have more endurance. Strength training makes aerobic exercise better, more fun, because you have more power. Like marshmallows and campfires or vanilla ice cream and hot apple

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  • Allergies and Asthma

    Allergies and asthma are big business. Approximately 50 million Americans suffer from allergies, and approximately 20 million suffer from asthma. With some overlap between the conditions, more than 60 million Americans experience either allergies, asthma, or both. The costs for medications, hospital

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals.

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  • April Newsletter: Chiropractic Can Help You Stay Fit as You Age

    Want to stay active no matter what your age? Chiropractic can help.

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  • April Newsletter: Is Your Back Ready for Spring? Visit a Chiropractor!

    Got a stiff, sore back? Chiropractic can help you get ready for an active spring.

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  • Asthma and Chiropractic

    Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.

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  • August Newsletter: Chiropractic Care for Autoimmune Diseases

    Having trouble coping with autoimmune disease symptoms? Give your chiropractor a call.

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  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

    Does your neck hurt when you use your cellphone? You could have text neck, one of the many conditions chiropractors treat.

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Locations

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Office Hours

Our Regular Schedule

Monday

7:00 am - 7:00 pm

Tuesday

7:00 am - 7:00 pm

Wednesday

7:00 am - 7:00 pm

Thursday

7:00 am - 4:00 pm

Friday

7:00 am - 6:00 pm

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 4:00 pm
Friday
7:00 am - 6:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed