Is a visit with the chiropractor on your winter calendar?
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Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.
Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds.
Read moreWant to make the return to school a more pleasant for your child? Schedule a visit with the chiropractor.
Read moreSpending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer.
Read moreNot all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in
Read moreHave headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain.
Read moreA few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.
Read moreMedication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning.
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3920 N Union Blvd, Ste 160
Colorado Springs, CO 80907, US
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