In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many

Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.

Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you've got a good workout-and a recipe for potential

Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

Interval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of

How do you know whether your pain needs to be evaluated by your chiropractor? This is the age-old question. The answer needs to be specific to your particular problem, rather than a one-size-fits all solution. But there are good guidelines that everyone can follow. First, is your pain deep and boring

Are you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems.

Planning to improve your health this year? Chiropractic can help.

Is a visit with the chiropractor on your winter calendar?

Could your jaw pain mean that you have TMJ?

Suffering from whiplash? Chiropractic care could ease your neck pain.

Have you considered chiropractic care for your knee pain?

Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating

Do you know how you'll be celebrating National Chiropractic Health Month this fall?